For all of you out there suffering from “sinky” legs when you glide…
Keep your legs straight and the soles of your feet facing the ceiling. At the same time keep your ankles,
knees and hips free of tension.
Stop worrying about having “sinky” legs. Anxiety causes tension. Tension in your joints will make you sink
more.
Think about the whole of your body. The position of your head will greatly affect the position of your legs.
Look down at the bottom of the pool. Let the water support your head rather than you holding it in place with
a stiff neck.